Our Founder


Chopra Center Certified Instructor, Transformational Guide and Support, Mindfulness Coach, Interior Designer and Conscious entrepreneur, as well as a proud mother of 2 beautiful children, is also Meditate The Woodlands Founder. Her passion for life and helping others in their own journey of self-discovery became her mission 6 years ago when she had to go through her own self-discovery as she overcame a severe medical diagnosis, impossible to recover, according to doctors. However, her strong passion for life, many hours of studying and plenty of research, guided her in the most beautiful journey that she now shares with the world!


'Meditation saved my life!'

Meditation is not a 'doing' thing, it's a 'being' thing. When you get to understand the power that lays within you, suddenly, you also understand that you have a choice on HOW you want to live your life and that simple understanding changes your world.  When you get to go beyond the turbulence in your mind, past conditioning, thoughts and emotions and tap into your Self, everything changes! Your world changes!


Why Janet?

Her passion for life, goes hand in hand with her passion for helping kids and those ready to make a change in their lives through her workshops and sessions of self-discovery, where she utilizes ancient techniques, crystal bowls, movement, music, vibration, sensorial exercises and whatever she is guided to do at the time of her work. Here some comments from her clients:  'It is as if you are in my head and you can hear my thoughts'; 'How do you do that, I never thought I could get over that'; 'My daughter has not smiled like this in such a long time, thank you Janet'; 'I can't believe I was able to meditate'; 'My life has changed in ways that I can't event explain since I started meditating'...

It is a beautiful journey of Self-Love...what are you waiting for?

A few of my Teachers & Piers

Dr. Deepak Chopra

Dr. Deepak Chopra

Deepak Chopra, M.D., F.A.C.P., is the co-founder of the Chopra Center for Wellbeing, the founder of the Chopra Foundation, and a world-renowned pioneer in integrative medicine and personal transformation. He is board certified in internal medicine, endocrinology, and metabolism.

He is the author of more than 85 books translated into over 43 languages,  including numerous New York Times bestsellers.

Roger Gabriel (Raghavanand)

Roger Gabriel (Raghavanand)

Roger Gabriel learned meditation in the United Kingdom in the early 1970s. It instantly became his passion and trained to be a meditation teacher under Maharishi Mahesh Yogi.

After moving to the U.S., Roger began studying Ayurveda, the ancient Indian system of health care. In 1985, he met and became friends with Deepak Chopra and has assisted him with numerous training programs and helped to train hundreds of people to become teachers of meditation, Ayurveda, and yoga.

Vamadeva Shastri (David Frawley)


Dr. David Frawley (Pandit Vamadeva Shastri) is a recipient of the prestigious Padma Bhushan award, the third highest civilian award granted by the government of India, “for distinguished service of a higher order to the nation,” honoring his work and writings as a Vedic teacher, which he received in March 2015.

He has a rare D. Litt. (Doctor of Letters), the highest educational title possible in the field of Yoga and Vedic sciences, from SVYASA (Swami Vivekananda Yoga Anusandhana Samsthana), the only deemed Yoga university recognized by the Government of India.

Gurudev Sri Sri Ravi Shankar


Gurudev Sri Sri Ravi Shankar is a globally revered spiritual and humanitarian leader. Through a myriad of programs and teachings, a network of organizations including the Art of Living and the International Association for Human Values, and a rapidly growing presence across 155 countries, Gurudev has reached an estimated 370 million people. Gurudev has developed unique, impactful programs that empower, equip and transform individuals to tackle challenges at global, national, community and individual levels.

Anthony Williams - Medical Medium

Dr. Anthony Williams - Medical Medium

His unprecedented accuracy and success rate as the Medical Medium have earned him the trust and love of millions worldwide, among them movie stars, rock stars, billionaires, professional athletes, best-selling authors, and countless other people from all walks of life who couldn’t find a way to heal until he provided them with insights from Spirit. Anthony has also become an invaluable resource to doctors who need help solving their most difficult cases

Suhas Kshirsagar, B.A.M.S., M.D. (Ayurveda)

Suhas Kshirsagar, B.A.M.S., M.D. (Ayurveda)

Dr. Suhas Kshirsagar is a world-renowned Ayurvedic physician and medical astrologer from a family of traditional Vedic healers in India. He holds a B.A. in Ayurvedic medicine and completed a three-year residency as an M.D. (doctorate in Ayurvedic internal medicine) at the prestigious Pune University in India.

Dr. Suhas is a compassionate healer and expert clinician who directs the Ayurvedic Healing and Integrative Wellness Clinic in Northern California.